Spartan Honey And Oat Crunch With Almonds: Calories & Nutrition Facts
Spartan Honey And Oat Crunch With Almonds has 400 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Spartan Honey And Oat Crunch With Almonds is a cereal product from Spartan, barcode (GTIN) 0011213011301.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 20 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.75 cup) | 120 kcal |
Spartan Honey And Oat Crunch With Almonds vs. Cereal average
| Per 100 g | Spartan Honey And Oat Crunch With Almonds | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Spartan Honey And Oat Crunch With Almonds
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Frequently asked questions
How many calories are in Spartan Honey And Oat Crunch With Almonds?
Spartan Honey And Oat Crunch With Almonds has 400 calories per 100 g.
How much protein is in Spartan Honey And Oat Crunch With Almonds?
Spartan Honey And Oat Crunch With Almonds contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Spartan Honey And Oat Crunch With Almonds high in calories?
At 400 kcal per 100 g, Spartan Honey And Oat Crunch With Almonds is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Spartan Honey And Oat Crunch With Almonds?
The barcode (GTIN) for Spartan Honey And Oat Crunch With Almonds is 0011213011301.
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This is educational information, not medical advice.
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