Spartan Lasagna Pasta & Sauce Mix: Calories & Nutrition Facts
Spartan Lasagna Pasta & Sauce Mix has 343 calories per 100 g, with 8.6 g protein, 74.3 g carbs and 1.4 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza Mixes & Other Dry Dinners average.
Spartan Lasagna Pasta & Sauce Mix is a pizza mixes & other dry dinners product from Spartan, barcode (GTIN) 0011213075617.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 74.3 g | 27% |
| Sugars | 20 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | 2229 mg | 97% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (0.5 cup) | 120 kcal |
Spartan Lasagna Pasta & Sauce Mix vs. Pizza Mixes & Other Dry Dinners average
| Per 100 g | Spartan Lasagna Pasta & Sauce Mix | Pizza Mixes & Other Dry Dinners avg |
|---|---|---|
| Calories | 343 | 241 |
| Protein | 8.6 g | 9.5 g |
| Sugars | 20 g | 4.1 g |
| Fat | 1.4 g | 5.3 g |
Category average from 385 Pizza Mixes & Other Dry Dinners products in the USDA Branded Foods database.
How to track Spartan Lasagna Pasta & Sauce Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213075617) or voice entry and returns calories and macros, so you can log Spartan Lasagna Pasta & Sauce Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Lasagna Pasta & Sauce Mix?
Spartan Lasagna Pasta & Sauce Mix has 343 calories per 100 g.
How much protein is in Spartan Lasagna Pasta & Sauce Mix?
Spartan Lasagna Pasta & Sauce Mix contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Spartan Lasagna Pasta & Sauce Mix high in calories?
At 343 kcal per 100 g, Spartan Lasagna Pasta & Sauce Mix is above the Pizza Mixes & Other Dry Dinners category average of 241 kcal per 100 g.
What is the barcode for Spartan Lasagna Pasta & Sauce Mix?
The barcode (GTIN) for Spartan Lasagna Pasta & Sauce Mix is 0011213075617.
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This is educational information, not medical advice.
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