Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs: Calories & Nutrition Facts
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs has 350 calories per 100 g, with 10 g protein, 60 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs is a bread & muffin mixes product from Whole Foods Market, barcode (GTIN) 0014321600962.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 60 g | 22% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 3800 mg | 165% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (2 Tbsp) | 35 kcal |
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs vs. Bread & Muffin Mixes average
| Per 100 g | Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 350 | 364 |
| Protein | 10 g | 9.5 g |
| Sugars | 0 g | 13.2 g |
| Fat | 10 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs
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Frequently asked questions
How many calories are in Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs?
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs has 350 calories per 100 g.
How much protein is in Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs?
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs high in calories?
At 350 kcal per 100 g, Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs?
The barcode (GTIN) for Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs is 0014321600962.
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This is educational information, not medical advice.
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