Rouses Markets Cheese Flavored Curls: Calories & Nutrition Facts
Rouses Markets Cheese Flavored Curls has 500 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 28.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Rouses Markets Cheese Flavored Curls is a other snacks product from Rouses Markets, barcode (GTIN) 0015418012422.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 7.1 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 1036 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (30 curls) | 140 kcal |
Rouses Markets Cheese Flavored Curls vs. Other Snacks average
| Per 100 g | Rouses Markets Cheese Flavored Curls | Other Snacks avg |
|---|---|---|
| Calories | 500 | 431 |
| Protein | 7.1 g | 22.1 g |
| Sugars | 7.1 g | 11.9 g |
| Fat | 28.6 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Cheese Flavored Curls
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Frequently asked questions
How many calories are in Rouses Markets Cheese Flavored Curls?
Rouses Markets Cheese Flavored Curls has 500 calories per 100 g.
How much protein is in Rouses Markets Cheese Flavored Curls?
Rouses Markets Cheese Flavored Curls contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rouses Markets Cheese Flavored Curls high in calories?
At 500 kcal per 100 g, Rouses Markets Cheese Flavored Curls is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Rouses Markets Cheese Flavored Curls?
The barcode (GTIN) for Rouses Markets Cheese Flavored Curls is 0015418012422.
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This is educational information, not medical advice.
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