Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada: Calories & Nutrition Facts

Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada has 261 calories per 100 g, with 6.7 g protein, 25.2 g carbs and 15.1 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada is a frozen appetizers & hors d'oeuvres product from Sweet Earth, barcode (GTIN) 0016741000452.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories261 kcal13%
Protein6.7 g13%
Carbohydrates25.2 g9%
Sugars0.8 g
Fat15.1 g19%
Saturated fat7.6 g38%
Fiber3.4 g12%
Sodium277 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g261 kcal
Per 1 oz (28.35 g)74 kcal
Per serving (4.2 oz)311 kcal

Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gSweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese EmpanadaFrozen Appetizers & Hors D'oeuvres avg
Calories261235
Protein6.7 g10.7 g
Sugars0.8 g2.9 g
Fat15.1 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016741000452) or voice entry and returns calories and macros, so you can log Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada?

Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada has 261 calories per 100 g.

How much protein is in Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada?

Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada high in calories?

At 261 kcal per 100 g, Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada?

The barcode (GTIN) for Sweet Earth La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada is 0016741000452.

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