Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt: Calories & Nutrition Facts
Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt has 127 calories per 100 g, with 12.7 g protein, 4.2 g carbs and 6.3 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt is a yogurt product from Lifeway, barcode (GTIN) 0017077501064.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 0.7 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 42 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 127 kcal |
| Per 1 oz (28.35 g) | 36 kcal |
| Per serving (1 CONTAINER) | 180 kcal |
Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt vs. Yogurt average
| Per 100 g | Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt | Yogurt avg |
|---|---|---|
| Calories | 127 | 87 |
| Protein | 12.7 g | 5.3 g |
| Sugars | 0.7 g | 9.3 g |
| Fat | 6.3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077501064) or voice entry and returns calories and macros, so you can log Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt?
Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt has 127 calories per 100 g.
How much protein is in Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt?
Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
Is Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt high in calories?
At 127 kcal per 100 g, Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt?
The barcode (GTIN) for Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt is 0017077501064.
More from Lifeway
- Lifeway Raspberry Kefir Cultured Nonfat Milk54 kcal
- Lifeway Blueberry Kefir Cultured Nonfat Milk54 kcal
- Lifeway, frozen kefir, tart and tangy coconut125 kcal
- Lifeway Orange Flavor Frozen Kefir Cultured Low-Fat Milk Dessert Bars130 kcal
- Lifeway Organic Farmer Cheese, Peach77 kcal
- Lifeway Frozen Kefir Bar267 kcal
- Lifeway Coconut tart and tangy frozen kefir bar, coconut130 kcal
- Lifeway Organic Kefir Black Cherry79 kcal
This is educational information, not medical advice.
Track Lifeway the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Почати зараз