Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters: Calories & Nutrition Facts
Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters has 352 calories per 100 g, with 7.4 g protein, 83.3 g carbs and 1.9 g fat (35.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters is a cereal product from Big Y, barcode (GTIN) 0018894110491.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 35.2 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.1 g | 40% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 352 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 cup) | 190 kcal |
Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters vs. Cereal average
| Per 100 g | Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters | Cereal avg |
|---|---|---|
| Calories | 352 | 388 |
| Protein | 7.4 g | 8.9 g |
| Sugars | 35.2 g | 23.3 g |
| Fat | 1.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894110491) or voice entry and returns calories and macros, so you can log Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters?
Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters has 352 calories per 100 g.
How much protein is in Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters?
Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters high in calories?
At 352 kcal per 100 g, Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters?
The barcode (GTIN) for Big Y Crunchy Granola Raisin Bran Sweetened Crunchy Wheat Flakes With Raisins And Oat Clusters is 0018894110491.
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This is educational information, not medical advice.
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