Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar: Calories & Nutrition Facts
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar has 470 calories per 100 g, with 8.9 g protein, 54.6 g carbs and 24 g fat (37 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar is a processed cereal products product from Larabar, barcode (GTIN) 0021908103044.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 54.6 g | 20% |
| Sugars | 37 g | – |
| Fat | 24 g | 31% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 11.3 g | 40% |
| Sodium | 201 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 470 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (1 bar (45g)) | 212 kcal |
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar vs. Processed Cereal Products average
| Per 100 g | Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 470 | 400 |
| Protein | 8.9 g | 8.1 g |
| Sugars | 37 g | 25.3 g |
| Fat | 24 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar
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Frequently asked questions
How many calories are in Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar?
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar has 470 calories per 100 g.
How much protein is in Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar?
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar high in calories?
At 470 kcal per 100 g, Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar?
The barcode (GTIN) for Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar is 0021908103044.
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This is educational information, not medical advice.
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