Ole Mexican Foods Flour Tortillas: Calories & Nutrition Facts
Ole Mexican Foods Flour Tortillas has 312 calories per 100 g, with 6.3 g protein, 46.9 g carbs and 9.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Ole Mexican Foods Flour Tortillas is a mexican dinner mixes product from Ole Mexican Foods, barcode (GTIN) 0027331003142.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 46.9 g | 17% |
| Sugars | 0 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 3.1 g | 11% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 312 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 TORTILLA) | 100 kcal |
Ole Mexican Foods Flour Tortillas vs. Mexican Dinner Mixes average
| Per 100 g | Ole Mexican Foods Flour Tortillas | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 312 | 291 |
| Protein | 6.3 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 9.4 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Ole Mexican Foods Flour Tortillas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027331003142) or voice entry and returns calories and macros, so you can log Ole Mexican Foods Flour Tortillas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ole Mexican Foods Flour Tortillas?
Ole Mexican Foods Flour Tortillas has 312 calories per 100 g.
How much protein is in Ole Mexican Foods Flour Tortillas?
Ole Mexican Foods Flour Tortillas contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Ole Mexican Foods Flour Tortillas high in calories?
At 312 kcal per 100 g, Ole Mexican Foods Flour Tortillas is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Ole Mexican Foods Flour Tortillas?
The barcode (GTIN) for Ole Mexican Foods Flour Tortillas is 0027331003142.
More from Ole Mexican Foods
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- Ole Mexican Foods Spinach & Herbs Tortilla Wraps155 kcal
This is educational information, not medical advice.
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