Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples: Calories & Nutrition Facts
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples has 408 calories per 100 g, with 10.2 g protein, 75.5 g carbs and 10.2 g fat (26.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples is a cereal product from Quaker, barcode (GTIN) 0030000315422.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 75.5 g | 27% |
| Sugars | 26.5 g | – |
| Fat | 10.2 g | 13% |
| Saturated fat | 1 g | 5% |
| Fiber | 8.2 g | 29% |
| Sodium | 51 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 408 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1/2 cup) | 200 kcal |
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples vs. Cereal average
| Per 100 g | Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples | Cereal avg |
|---|---|---|
| Calories | 408 | 388 |
| Protein | 10.2 g | 8.9 g |
| Sugars | 26.5 g | 23.3 g |
| Fat | 10.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000315422) or voice entry and returns calories and macros, so you can log Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples?
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples has 408 calories per 100 g.
How much protein is in Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples?
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples high in calories?
At 408 kcal per 100 g, Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples?
The barcode (GTIN) for Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples is 0030000315422.
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This is educational information, not medical advice.
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