Keebler Cashew Shortbread Cookies: Calories & Nutrition Facts
Keebler Cashew Shortbread Cookies has 533 calories per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Cashew Shortbread Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100540922.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 60 g | 22% |
| Sugars | 23.3 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 10 g | 50% |
| Fiber | 3.3 g | 12% |
| Sodium | 367 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (2 COOKIES) | 160 kcal |
Keebler Cashew Shortbread Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Cashew Shortbread Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 533 | 455 |
| Protein | 6.7 g | 5.6 g |
| Sugars | 23.3 g | 33.4 g |
| Fat | 30 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Cashew Shortbread Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100540922) or voice entry and returns calories and macros, so you can log Keebler Cashew Shortbread Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Cashew Shortbread Cookies?
Keebler Cashew Shortbread Cookies has 533 calories per 100 g.
How much protein is in Keebler Cashew Shortbread Cookies?
Keebler Cashew Shortbread Cookies contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Keebler Cashew Shortbread Cookies high in calories?
At 533 kcal per 100 g, Keebler Cashew Shortbread Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Cashew Shortbread Cookies?
The barcode (GTIN) for Keebler Cashew Shortbread Cookies is 0030100540922.
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This is educational information, not medical advice.
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