Food Lion Mixed Nuts: Calories & Nutrition Facts
Food Lion Mixed Nuts has 643 calories per 100 g, with 21.4 g protein, 17.9 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Lion Mixed Nuts is a popcorn, peanuts, seeds & related snacks product from Food Lion, barcode (GTIN) 0035826105592.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (1 oz) | 180 kcal |
Food Lion Mixed Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Lion Mixed Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 643 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Lion Mixed Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826105592) or voice entry and returns calories and macros, so you can log Food Lion Mixed Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Mixed Nuts?
Food Lion Mixed Nuts has 643 calories per 100 g.
How much protein is in Food Lion Mixed Nuts?
Food Lion Mixed Nuts contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Food Lion Mixed Nuts high in calories?
At 643 kcal per 100 g, Food Lion Mixed Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Lion Mixed Nuts?
The barcode (GTIN) for Food Lion Mixed Nuts is 0035826105592.
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This is educational information, not medical advice.
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