Food Club Fish Fillets Crunchy Breaded: Calories & Nutrition Facts
Food Club Fish Fillets Crunchy Breaded has 192 calories per 100 g, with 10.6 g protein, 23.1 g carbs and 5.8 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Food Club Fish Fillets Crunchy Breaded is a frozen fish & seafood product from Food Club, barcode (GTIN) 0036800135376.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 23.1 g | 8% |
| Sugars | 1 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 413 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 192 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (2 FILLETS) | 200 kcal |
Food Club Fish Fillets Crunchy Breaded vs. Frozen Fish & Seafood average
| Per 100 g | Food Club Fish Fillets Crunchy Breaded | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 192 | 122 |
| Protein | 10.6 g | 16.1 g |
| Sugars | 1 g | 0.7 g |
| Fat | 5.8 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Food Club Fish Fillets Crunchy Breaded
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Frequently asked questions
How many calories are in Food Club Fish Fillets Crunchy Breaded?
Food Club Fish Fillets Crunchy Breaded has 192 calories per 100 g.
How much protein is in Food Club Fish Fillets Crunchy Breaded?
Food Club Fish Fillets Crunchy Breaded contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Food Club Fish Fillets Crunchy Breaded high in calories?
At 192 kcal per 100 g, Food Club Fish Fillets Crunchy Breaded is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Food Club Fish Fillets Crunchy Breaded?
The barcode (GTIN) for Food Club Fish Fillets Crunchy Breaded is 0036800135376.
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This is educational information, not medical advice.
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