Food Club Wheat Squares: Calories & Nutrition Facts
Food Club Wheat Squares has 345 calories per 100 g, with 8.6 g protein, 82.8 g carbs and 1.7 g fat (10.3 g sugars). Below are the full nutrition facts with % Daily Value.
Food Club Wheat Squares is an product from Food Club, barcode (GTIN) 0036800291881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 82.8 g | 30% |
| Sugars | 10.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.3 g | 37% |
| Sodium | 578.1 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1 cup (58 g)) | 200 kcal |
How to track Food Club Wheat Squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800291881) or voice entry and returns calories and macros, so you can log Food Club Wheat Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Wheat Squares?
Food Club Wheat Squares has 345 calories per 100 g.
How much protein is in Food Club Wheat Squares?
Food Club Wheat Squares contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Food Club Wheat Squares?
The barcode (GTIN) for Food Club Wheat Squares is 0036800291881.
More from Food Club
- Food Club Old fashioned white bread, old fashioned white250 kcal
- Food Club Original Saltine Crackers400 kcal
- Food Club Sliced enriched hamburger buns241 kcal
- food club cut broccoli22 kcal
- Food Club Skillet classics, three cheese pasta with cheddar, parmesan and blue cheese sauce mix, three cheese353 kcal
- Food Club Strawberry pie filling or topping, strawberry129 kcal
- Food Club Whole wheat macaroni product, spaghetti, whole wheat375 kcal
- Food club, rice medley, spanish339 kcal
This is educational information, not medical advice.
Track Food Club the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Почати зараз