Hormel Ham, Egg & Cheese: Calories & Nutrition Facts
Hormel Ham, Egg & Cheese has 318 calories per 100 g, with 16.5 g protein, 17.7 g carbs and 20 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Hormel Ham, Egg & Cheese is a prepared subs & sandwiches product from Hormel, barcode (GTIN) 0037600243124.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 16.5 g | 33% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 1.2 g | 4% |
| Sodium | 988 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 318 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 WRAP) | 270 kcal |
Hormel Ham, Egg & Cheese vs. Prepared Subs & Sandwiches average
| Per 100 g | Hormel Ham, Egg & Cheese | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 318 | 230 |
| Protein | 16.5 g | 13.1 g |
| Sugars | 2.4 g | 3.2 g |
| Fat | 20 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Hormel Ham, Egg & Cheese
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Frequently asked questions
How many calories are in Hormel Ham, Egg & Cheese?
Hormel Ham, Egg & Cheese has 318 calories per 100 g.
How much protein is in Hormel Ham, Egg & Cheese?
Hormel Ham, Egg & Cheese contains 16.5 g of protein per 100 g, which is 33% of the Daily Value.
Is Hormel Ham, Egg & Cheese high in calories?
At 318 kcal per 100 g, Hormel Ham, Egg & Cheese is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Hormel Ham, Egg & Cheese?
The barcode (GTIN) for Hormel Ham, Egg & Cheese is 0037600243124.
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This is educational information, not medical advice.
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