Roland Steel Cut Oats: Calories & Nutrition Facts

Name: Roland Steel Cut Oats
Brand: Roland

Roland Steel Cut Oats has 381 calories per 100 g, with 11.9 g protein, 69.1 g carbs and 6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Roland Steel Cut Oats is a cereal product from Roland, barcode (GTIN) 0041224720626.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	381 kcal	19%
Protein	11.9 g	24%
Carbohydrates	69.1 g	25%
Sugars	0 g	–
Fat	6 g	8%
Saturated fat	1 g	5%
Fiber	9.5 g	34%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	381 kcal
Per 1 oz (28.35 g)	108 kcal
Per serving (1/3 Cup)	160 kcal

Roland Steel Cut Oats vs. Cereal average

Per 100 g	Roland Steel Cut Oats	Cereal avg
Calories	381	388
Protein	11.9 g	8.9 g
Sugars	0 g	23.3 g
Fat	6 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Roland Steel Cut Oats

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Frequently asked questions

How many calories are in Roland Steel Cut Oats?

Roland Steel Cut Oats has 381 calories per 100 g.

How much protein is in Roland Steel Cut Oats?

Roland Steel Cut Oats contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.

Is Roland Steel Cut Oats high in calories?

At 381 kcal per 100 g, Roland Steel Cut Oats is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Roland Steel Cut Oats?

The barcode (GTIN) for Roland Steel Cut Oats is 0041224720626.