Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies: Calories & Nutrition Facts
Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies has 145 calories per 100 g, with 4.6 g protein, 27.6 g carbs and 1.6 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies is a frozen appetizers & hors d'oeuvres product from Essential Everyday, barcode (GTIN) 0041303000281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 27.6 g | 10% |
| Sugars | 0.7 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 0.7 g | 3% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (4 pierogies) | 220 kcal |
Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 145 | 235 |
| Protein | 4.6 g | 10.7 g |
| Sugars | 0.7 g | 2.9 g |
| Fat | 1.6 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303000281) or voice entry and returns calories and macros, so you can log Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies?
Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies has 145 calories per 100 g.
How much protein is in Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies?
Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies high in calories?
At 145 kcal per 100 g, Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies?
The barcode (GTIN) for Essential Everyday Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside A Pasta Shell Pierogies is 0041303000281.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Почати зараз