Essential Everyday Long Grain & Wild Rice Mix: Calories & Nutrition Facts
Essential Everyday Long Grain & Wild Rice Mix has 357 calories per 100 g, with 8.9 g protein, 76.8 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Essential Everyday Long Grain & Wild Rice Mix is a flavored rice dishes product from Essential Everyday, barcode (GTIN) 0041303016442.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 76.8 g | 28% |
| Sugars | 1.8 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 946 mg | 41% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 CUP DRY RICE MIX & 1-2/3 TBSP SEASONING MIX) | 200 kcal |
Essential Everyday Long Grain & Wild Rice Mix vs. Flavored Rice Dishes average
| Per 100 g | Essential Everyday Long Grain & Wild Rice Mix | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 357 | 322 |
| Protein | 8.9 g | 8.5 g |
| Sugars | 1.8 g | 2.7 g |
| Fat | 1.8 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Essential Everyday Long Grain & Wild Rice Mix
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Frequently asked questions
How many calories are in Essential Everyday Long Grain & Wild Rice Mix?
Essential Everyday Long Grain & Wild Rice Mix has 357 calories per 100 g.
How much protein is in Essential Everyday Long Grain & Wild Rice Mix?
Essential Everyday Long Grain & Wild Rice Mix contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Essential Everyday Long Grain & Wild Rice Mix high in calories?
At 357 kcal per 100 g, Essential Everyday Long Grain & Wild Rice Mix is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Essential Everyday Long Grain & Wild Rice Mix?
The barcode (GTIN) for Essential Everyday Long Grain & Wild Rice Mix is 0041303016442.
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This is educational information, not medical advice.
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