Essential Everyday Fruit Cocktail In Heavy Syrup: Calories & Nutrition Facts
Essential Everyday Fruit Cocktail In Heavy Syrup has 78 calories per 100 g, with 0 g protein, 20.3 g carbs and 0 g fat (14.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Essential Everyday Fruit Cocktail In Heavy Syrup is a canned fruit product from Essential Everyday, barcode (GTIN) 0041303017562.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0 g | 0% |
| Carbohydrates | 20.3 g | 7% |
| Sugars | 14.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 78 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1/2 cup) | 100 kcal |
Essential Everyday Fruit Cocktail In Heavy Syrup vs. Canned Fruit average
| Per 100 g | Essential Everyday Fruit Cocktail In Heavy Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 78 | 70 |
| Protein | 0 g | 0.3 g |
| Sugars | 14.1 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Essential Everyday Fruit Cocktail In Heavy Syrup
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Frequently asked questions
How many calories are in Essential Everyday Fruit Cocktail In Heavy Syrup?
Essential Everyday Fruit Cocktail In Heavy Syrup has 78 calories per 100 g.
How much protein is in Essential Everyday Fruit Cocktail In Heavy Syrup?
Essential Everyday Fruit Cocktail In Heavy Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday Fruit Cocktail In Heavy Syrup high in calories?
At 78 kcal per 100 g, Essential Everyday Fruit Cocktail In Heavy Syrup is above the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Essential Everyday Fruit Cocktail In Heavy Syrup?
The barcode (GTIN) for Essential Everyday Fruit Cocktail In Heavy Syrup is 0041303017562.
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This is educational information, not medical advice.
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