Essential Everyday Fat Free Half & Half: Calories & Nutrition Facts
Essential Everyday Fat Free Half & Half has 67 calories per 100 g, with 3.3 g protein, 10 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Essential Everyday Fat Free Half & Half is a cream product from Essential Everyday, barcode (GTIN) 0041303025215.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 83 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (2 Tbsp) | 20 kcal |
Essential Everyday Fat Free Half & Half vs. Cream average
| Per 100 g | Essential Everyday Fat Free Half & Half | Cream avg |
|---|---|---|
| Calories | 67 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 0 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Essential Everyday Fat Free Half & Half
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303025215) or voice entry and returns calories and macros, so you can log Essential Everyday Fat Free Half & Half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Fat Free Half & Half?
Essential Everyday Fat Free Half & Half has 67 calories per 100 g.
How much protein is in Essential Everyday Fat Free Half & Half?
Essential Everyday Fat Free Half & Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Fat Free Half & Half high in calories?
At 67 kcal per 100 g, Essential Everyday Fat Free Half & Half is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Essential Everyday Fat Free Half & Half?
The barcode (GTIN) for Essential Everyday Fat Free Half & Half is 0041303025215.
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This is educational information, not medical advice.
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