Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters: Calories & Nutrition Facts
Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters has 400 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters is an product from Essential Everyday, barcode (GTIN) 0041303046319.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 20 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.75 cup (30 g)) | 120 kcal |
How to track Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303046319) or voice entry and returns calories and macros, so you can log Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters?
Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters has 400 calories per 100 g.
How much protein is in Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters?
Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters?
The barcode (GTIN) for Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters is 0041303046319.
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This is educational information, not medical advice.
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