Essential Everyday Vanilla whole milk greek yogurt: Calories & Nutrition Facts
Essential Everyday Vanilla whole milk greek yogurt has 180 calories per 100 g, with 13 g protein, 21 g carbs and 5 g fat (19 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Vanilla whole milk greek yogurt is an product from Essential Everyday, barcode (GTIN) 0041303086322.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 13 g | 26% |
| Carbohydrates | 21 g | 8% |
| Sugars | 19 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 3 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 180 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (2/3 cup (170 g)) | 306 kcal |
How to track Essential Everyday Vanilla whole milk greek yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303086322) or voice entry and returns calories and macros, so you can log Essential Everyday Vanilla whole milk greek yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Vanilla whole milk greek yogurt?
Essential Everyday Vanilla whole milk greek yogurt has 180 calories per 100 g.
How much protein is in Essential Everyday Vanilla whole milk greek yogurt?
Essential Everyday Vanilla whole milk greek yogurt contains 13 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Essential Everyday Vanilla whole milk greek yogurt?
The barcode (GTIN) for Essential Everyday Vanilla whole milk greek yogurt is 0041303086322.
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This is educational information, not medical advice.
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