Seapak Maryland Style Crab Cakes: Calories & Nutrition Facts

Seapak Maryland Style Crab Cakes has 212 calories per 100 g, with 9.7 g protein, 16.8 g carbs and 11.5 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Seapak Maryland Style Crab Cakes is a frozen appetizers & hors d'oeuvres product from Seapak, barcode (GTIN) 0041322120502.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories212 kcal11%
Protein9.7 g19%
Carbohydrates16.8 g6%
Sugars2.7 g
Fat11.5 g15%
Saturated fat1.3 g7%
Fiber0.9 g3%
Sodium735 mg32%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g212 kcal
Per 1 oz (28.35 g)60 kcal
Per serving (1 CRAB + 1 OZ)240 kcal

Seapak Maryland Style Crab Cakes vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gSeapak Maryland Style Crab CakesFrozen Appetizers & Hors D'oeuvres avg
Calories212235
Protein9.7 g10.7 g
Sugars2.7 g2.9 g
Fat11.5 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Seapak Maryland Style Crab Cakes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041322120502) or voice entry and returns calories and macros, so you can log Seapak Maryland Style Crab Cakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Seapak Maryland Style Crab Cakes?

Seapak Maryland Style Crab Cakes has 212 calories per 100 g.

How much protein is in Seapak Maryland Style Crab Cakes?

Seapak Maryland Style Crab Cakes contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.

Is Seapak Maryland Style Crab Cakes high in calories?

At 212 kcal per 100 g, Seapak Maryland Style Crab Cakes is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Seapak Maryland Style Crab Cakes?

The barcode (GTIN) for Seapak Maryland Style Crab Cakes is 0041322120502.

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This is educational information, not medical advice.

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