Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate: Calories & Nutrition Facts
Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate has 390 calories per 100 g, with 9.8 g protein, 75.6 g carbs and 7.3 g fat (68.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Coffee average.
Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate is a coffee product from Land O Lakes, barcode (GTIN) 0072058633424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 68.3 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 2.4 g | 9% |
| Sodium | 683 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]) | 160 kcal |
Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate vs. Coffee average
| Per 100 g | Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate | Coffee avg |
|---|---|---|
| Calories | 390 | 301 |
| Protein | 9.8 g | 6.5 g |
| Sugars | 68.3 g | 20.7 g |
| Fat | 7.3 g | 12.1 g |
Category average from 177 Coffee products in the USDA Branded Foods database.
How to track Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate
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Frequently asked questions
How many calories are in Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate?
Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate has 390 calories per 100 g.
How much protein is in Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate?
Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate high in calories?
At 390 kcal per 100 g, Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate is above the Coffee category average of 301 kcal per 100 g.
What is the barcode for Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate?
The barcode (GTIN) for Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate is 0072058633424.
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This is educational information, not medical advice.
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