Freshness Guaranteed Assorted Cookie Platter: Calories & Nutrition Facts
Freshness Guaranteed Assorted Cookie Platter has 464 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 21.4 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Assorted Cookie Platter is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0078742016108.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 25 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 cookie) | 130 kcal |
Freshness Guaranteed Assorted Cookie Platter vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Assorted Cookie Platter | Cookies & Biscuits avg |
|---|---|---|
| Calories | 464 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 25 g | 33.4 g |
| Fat | 21.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Assorted Cookie Platter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742016108) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Assorted Cookie Platter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Assorted Cookie Platter?
Freshness Guaranteed Assorted Cookie Platter has 464 calories per 100 g.
How much protein is in Freshness Guaranteed Assorted Cookie Platter?
Freshness Guaranteed Assorted Cookie Platter contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Freshness Guaranteed Assorted Cookie Platter high in calories?
At 464 kcal per 100 g, Freshness Guaranteed Assorted Cookie Platter is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Assorted Cookie Platter?
The barcode (GTIN) for Freshness Guaranteed Assorted Cookie Platter is 0078742016108.
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This is educational information, not medical advice.
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