Freshness Guaranteed Frosted Mini Donuts: Calories & Nutrition Facts
Freshness Guaranteed Frosted Mini Donuts has 479 calories per 100 g, with 4.2 g protein, 56.3 g carbs and 27.1 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Frosted Mini Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742333311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 479 kcal | 24% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 56.3 g | 20% |
| Sugars | 31.3 g | – |
| Fat | 27.1 g | 35% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 2.1 g | 8% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 479 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (3 DONUTS) | 230 kcal |
Freshness Guaranteed Frosted Mini Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Frosted Mini Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 479 | 383 |
| Protein | 4.2 g | 4 g |
| Sugars | 31.3 g | 32 g |
| Fat | 27.1 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Frosted Mini Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742333311) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Frosted Mini Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Frosted Mini Donuts?
Freshness Guaranteed Frosted Mini Donuts has 479 calories per 100 g.
How much protein is in Freshness Guaranteed Frosted Mini Donuts?
Freshness Guaranteed Frosted Mini Donuts contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Freshness Guaranteed Frosted Mini Donuts high in calories?
At 479 kcal per 100 g, Freshness Guaranteed Frosted Mini Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Frosted Mini Donuts?
The barcode (GTIN) for Freshness Guaranteed Frosted Mini Donuts is 0078742333311.
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This is educational information, not medical advice.
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