Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl: Calories & Nutrition Facts
Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl has 148 calories per 100 g, with 9.8 g protein, 18 g carbs and 4.9 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl is a ice cream & frozen yogurt product from Open Nature, barcode (GTIN) 0079893117270.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 18 g | 7% |
| Sugars | 8.2 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 1.6 g | 6% |
| Sodium | 66 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 148 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 BAR) | 90 kcal |
Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 148 | 210 |
| Protein | 9.8 g | 3.5 g |
| Sugars | 8.2 g | 21.1 g |
| Fat | 4.9 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl
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Frequently asked questions
How many calories are in Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl?
Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl has 148 calories per 100 g.
How much protein is in Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl?
Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl high in calories?
At 148 kcal per 100 g, Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl?
The barcode (GTIN) for Open Nature Mint Chip Light Ice Cream Bar With Fudge Swirl is 0079893117270.
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This is educational information, not medical advice.
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