Post Sweetened Rice Cereal: Calories & Nutrition Facts
Post Sweetened Rice Cereal has 389 calories per 100 g, with 2.8 g protein, 86.1 g carbs and 4.2 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Sweetened Rice Cereal is a cereal product from Post, barcode (GTIN) 0084912356192.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 2.8 g | 6% |
| Carbohydrates | 86.1 g | 31% |
| Sugars | 33.3 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.7 g | 3% |
| Sodium | 528 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 cup) | 140 kcal |
Post Sweetened Rice Cereal vs. Cereal average
| Per 100 g | Post Sweetened Rice Cereal | Cereal avg |
|---|---|---|
| Calories | 389 | 388 |
| Protein | 2.8 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 4.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Sweetened Rice Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0084912356192) or voice entry and returns calories and macros, so you can log Post Sweetened Rice Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Sweetened Rice Cereal?
Post Sweetened Rice Cereal has 389 calories per 100 g.
How much protein is in Post Sweetened Rice Cereal?
Post Sweetened Rice Cereal contains 2.8 g of protein per 100 g, which is 6% of the Daily Value.
Is Post Sweetened Rice Cereal high in calories?
At 389 kcal per 100 g, Post Sweetened Rice Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Sweetened Rice Cereal?
The barcode (GTIN) for Post Sweetened Rice Cereal is 0084912356192.
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This is educational information, not medical advice.
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