Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions: Calories & Nutrition Facts
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions has 242 calories per 100 g, with 15 g protein, 1.3 g carbs and 20.3 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions is a frozen breakfast sandwiches, biscuits & meals product from Archer Farms, barcode (GTIN) 0085239030134.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 15 g | 30% |
| Carbohydrates | 1.3 g | 0% |
| Sugars | 0.7 g | – |
| Fat | 20.3 g | 26% |
| Saturated fat | 10.5 g | 52% |
| Fiber | 0 g | 0% |
| Sodium | 366 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 242 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (4 PIECES) | 370 kcal |
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 242 | 223 |
| Protein | 15 g | 9.3 g |
| Sugars | 0.7 g | 2.9 g |
| Fat | 20.3 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239030134) or voice entry and returns calories and macros, so you can log Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions?
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions has 242 calories per 100 g.
How much protein is in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions?
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions high in calories?
At 242 kcal per 100 g, Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions is above the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions?
The barcode (GTIN) for Archer Farms Uncured Ham & Swiss Cheese Omelet Cups With Uncured Ham, Swiss Cheese & Scallions is 0085239030134.
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This is educational information, not medical advice.
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