Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning: Calories & Nutrition Facts
Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning has 56 calories per 100 g, with 2.5 g protein, 6.2 g carbs and 3.1 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning is a frozen vegetables product from Green Giant, barcode (GTIN) 0190569304586.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 6.2 g | 2% |
| Sugars | 2.5 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 56 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (3/4 cup) | 45 kcal |
Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning vs. Frozen Vegetables average
| Per 100 g | Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning | Frozen Vegetables avg |
|---|---|---|
| Calories | 56 | 58 |
| Protein | 2.5 g | 2.8 g |
| Sugars | 2.5 g | 2.9 g |
| Fat | 3.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0190569304586) or voice entry and returns calories and macros, so you can log Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning?
Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning has 56 calories per 100 g.
How much protein is in Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning?
Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning high in calories?
At 56 kcal per 100 g, Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning?
The barcode (GTIN) for Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning is 0190569304586.
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This is educational information, not medical advice.
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