Member's Mark Lactose Free 2% Reduced Fat Milk: Calories & Nutrition Facts
Member's Mark Lactose Free 2% Reduced Fat Milk has 50 calories per 100 ml, with 3.3 g protein, 5 g carbs and 2.1 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark Lactose Free 2% Reduced Fat Milk is an product from Member's Mark, barcode (GTIN) 0193968382988.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5 g | 2% |
| Sugars | 4.2 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 41.7 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 50 kcal |
| Per serving (240 mL) | 120 kcal |
How to track Member's Mark Lactose Free 2% Reduced Fat Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968382988) or voice entry and returns calories and macros, so you can log Member's Mark Lactose Free 2% Reduced Fat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Lactose Free 2% Reduced Fat Milk?
Member's Mark Lactose Free 2% Reduced Fat Milk has 50 calories per 100 ml.
How much protein is in Member's Mark Lactose Free 2% Reduced Fat Milk?
Member's Mark Lactose Free 2% Reduced Fat Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
What is the barcode for Member's Mark Lactose Free 2% Reduced Fat Milk?
The barcode (GTIN) for Member's Mark Lactose Free 2% Reduced Fat Milk is 0193968382988.
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This is educational information, not medical advice.
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