Ahold Oat & ancient grain granola, oat & ancient grain: Calories & Nutrition Facts
Ahold Oat & ancient grain granola, oat & ancient grain has 400 calories per 100 g, with 10.9 g protein, 69.1 g carbs and 9.1 g fat (18.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Oat & ancient grain granola, oat & ancient grain is an product from Ahold, barcode (GTIN) 0688267165153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 69.1 g | 25% |
| Sugars | 18.2 g | – |
| Fat | 9.1 g | 12% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 5.5 g | 20% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (2/3 cup (55 g)) | 220 kcal |
How to track Ahold Oat & ancient grain granola, oat & ancient grain
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Frequently asked questions
How many calories are in Ahold Oat & ancient grain granola, oat & ancient grain?
Ahold Oat & ancient grain granola, oat & ancient grain has 400 calories per 100 g.
How much protein is in Ahold Oat & ancient grain granola, oat & ancient grain?
Ahold Oat & ancient grain granola, oat & ancient grain contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Ahold Oat & ancient grain granola, oat & ancient grain?
The barcode (GTIN) for Ahold Oat & ancient grain granola, oat & ancient grain is 0688267165153.
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This is educational information, not medical advice.
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