Gefen Chocolate Flavored Wafers: Calories & Nutrition Facts
Gefen Chocolate Flavored Wafers has 538 calories per 100 g, with 7.7 g protein, 61.5 g carbs and 26.9 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Gefen Chocolate Flavored Wafers is a cookies & biscuits product from Gefen, barcode (GTIN) 0710069315600.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 30.8 g | – |
| Fat | 26.9 g | 35% |
| Saturated fat | 11.5 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 115 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 538 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (1 Piece 13 g) | 70 kcal |
Gefen Chocolate Flavored Wafers vs. Cookies & Biscuits average
| Per 100 g | Gefen Chocolate Flavored Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 538 | 455 |
| Protein | 7.7 g | 5.6 g |
| Sugars | 30.8 g | 33.4 g |
| Fat | 26.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Gefen Chocolate Flavored Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069315600) or voice entry and returns calories and macros, so you can log Gefen Chocolate Flavored Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Chocolate Flavored Wafers?
Gefen Chocolate Flavored Wafers has 538 calories per 100 g.
How much protein is in Gefen Chocolate Flavored Wafers?
Gefen Chocolate Flavored Wafers contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Gefen Chocolate Flavored Wafers high in calories?
At 538 kcal per 100 g, Gefen Chocolate Flavored Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Gefen Chocolate Flavored Wafers?
The barcode (GTIN) for Gefen Chocolate Flavored Wafers is 0710069315600.
More from Gefen
- Gefen, spreadable fruit, raspberry33 kcal
- Gefen Campfire Classic Gluten Free S'mores474 kcal
- Gefen Instant Vanilla Pudding & Pie Filling356 kcal
- Gefen Imitation Chicken Flavor Brown Rice Noodles328 kcal
- Gefen, pure homogenized mayonnaise714 kcal
- Gefen, spreadable fruit, apricot33 kcal
- Gefen Japanese Style Noodles281 kcal
- Gefen, egg roll wraps273 kcal
This is educational information, not medical advice.
Track Gefen the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Почати зараз