Gefen Chocolate Cookie Crumbs: Calories & Nutrition Facts
Gefen Chocolate Cookie Crumbs has 433 calories per 100 g, with 10 g protein, 76.7 g carbs and 10 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Gefen Chocolate Cookie Crumbs is a bread & muffin mixes product from Gefen, barcode (GTIN) 0710069409316.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 40 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (5 Tbsp) | 130 kcal |
Gefen Chocolate Cookie Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Gefen Chocolate Cookie Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 433 | 364 |
| Protein | 10 g | 9.5 g |
| Sugars | 40 g | 13.2 g |
| Fat | 10 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Gefen Chocolate Cookie Crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069409316) or voice entry and returns calories and macros, so you can log Gefen Chocolate Cookie Crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Chocolate Cookie Crumbs?
Gefen Chocolate Cookie Crumbs has 433 calories per 100 g.
How much protein is in Gefen Chocolate Cookie Crumbs?
Gefen Chocolate Cookie Crumbs contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Gefen Chocolate Cookie Crumbs high in calories?
At 433 kcal per 100 g, Gefen Chocolate Cookie Crumbs is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Gefen Chocolate Cookie Crumbs?
The barcode (GTIN) for Gefen Chocolate Cookie Crumbs is 0710069409316.
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This is educational information, not medical advice.
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