Taste Of Inspirations Lobster & Cream Cheese Rangoons: Calories & Nutrition Facts

Taste Of Inspirations Lobster & Cream Cheese Rangoons has 256 calories per 100 g, with 10 g protein, 30 g carbs and 11.1 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.

Taste Of Inspirations Lobster & Cream Cheese Rangoons is a other deli product from Taste Of Inspirations, barcode (GTIN) 0725439999991.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories256 kcal13%
Protein10 g20%
Carbohydrates30 g11%
Sugars5.6 g
Fat11.1 g14%
Saturated fat4.4 g22%
Fiber1.1 g4%
Sodium478 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g256 kcal
Per 1 oz (28.35 g)73 kcal
Per serving (5 PIECES)230 kcal

Taste Of Inspirations Lobster & Cream Cheese Rangoons vs. Other Deli average

Per 100 gTaste Of Inspirations Lobster & Cream Cheese RangoonsOther Deli avg
Calories256168
Protein10 g8 g
Sugars5.6 g3.3 g
Fat11.1 g7.7 g

Category average from 998 Other Deli products in the USDA Branded Foods database.

How to track Taste Of Inspirations Lobster & Cream Cheese Rangoons

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0725439999991) or voice entry and returns calories and macros, so you can log Taste Of Inspirations Lobster & Cream Cheese Rangoons accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Taste Of Inspirations Lobster & Cream Cheese Rangoons?

Taste Of Inspirations Lobster & Cream Cheese Rangoons has 256 calories per 100 g.

How much protein is in Taste Of Inspirations Lobster & Cream Cheese Rangoons?

Taste Of Inspirations Lobster & Cream Cheese Rangoons contains 10 g of protein per 100 g, which is 20% of the Daily Value.

Is Taste Of Inspirations Lobster & Cream Cheese Rangoons high in calories?

At 256 kcal per 100 g, Taste Of Inspirations Lobster & Cream Cheese Rangoons is above the Other Deli category average of 168 kcal per 100 g.

What is the barcode for Taste Of Inspirations Lobster & Cream Cheese Rangoons?

The barcode (GTIN) for Taste Of Inspirations Lobster & Cream Cheese Rangoons is 0725439999991.

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This is educational information, not medical advice.

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