Ghirardelli Chocolate Milk Chocolate Squares, Caramel: Calories & Nutrition Facts

Ghirardelli Chocolate Milk Chocolate Squares, Caramel has 467 calories per 100 g, with 6.7 g protein, 60 g carbs and 26.7 g fat (53.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Ghirardelli Chocolate Milk Chocolate Squares, Caramel is a chocolate product from Ghirardelli Chocolate, barcode (GTIN) 0747599401008.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories467 kcal23%
Protein6.7 g13%
Carbohydrates60 g22%
Sugars53.3 g
Fat26.7 g34%
Saturated fat16.7 g83%
Fiber0 g0%
Sodium133 mg6%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g467 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (1 SQUARE)70 kcal

Ghirardelli Chocolate Milk Chocolate Squares, Caramel vs. Chocolate average

Per 100 gGhirardelli Chocolate Milk Chocolate Squares, CaramelChocolate avg
Calories467503
Protein6.7 g6.8 g
Sugars53.3 g45.5 g
Fat26.7 g29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Ghirardelli Chocolate Milk Chocolate Squares, Caramel

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599401008) or voice entry and returns calories and macros, so you can log Ghirardelli Chocolate Milk Chocolate Squares, Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ghirardelli Chocolate Milk Chocolate Squares, Caramel?

Ghirardelli Chocolate Milk Chocolate Squares, Caramel has 467 calories per 100 g.

How much protein is in Ghirardelli Chocolate Milk Chocolate Squares, Caramel?

Ghirardelli Chocolate Milk Chocolate Squares, Caramel contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Ghirardelli Chocolate Milk Chocolate Squares, Caramel high in calories?

At 467 kcal per 100 g, Ghirardelli Chocolate Milk Chocolate Squares, Caramel is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Ghirardelli Chocolate Milk Chocolate Squares, Caramel?

The barcode (GTIN) for Ghirardelli Chocolate Milk Chocolate Squares, Caramel is 0747599401008.

More from Ghirardelli Chocolate

This is educational information, not medical advice.

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