Fairway Sunflower Kernels, Roasted Salted: Calories & Nutrition Facts
Fairway Sunflower Kernels, Roasted Salted has 607 calories per 100 g, with 21.4 g protein, 14.3 g carbs and 57.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Fairway Sunflower Kernels, Roasted Salted is a popcorn, peanuts, seeds & related snacks product from Fairway, barcode (GTIN) 0758906014804.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 0 g | – |
| Fat | 57.1 g | 73% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (0.25 cup) | 170 kcal |
Fairway Sunflower Kernels, Roasted Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Fairway Sunflower Kernels, Roasted Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 57.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Fairway Sunflower Kernels, Roasted Salted
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Frequently asked questions
How many calories are in Fairway Sunflower Kernels, Roasted Salted?
Fairway Sunflower Kernels, Roasted Salted has 607 calories per 100 g.
How much protein is in Fairway Sunflower Kernels, Roasted Salted?
Fairway Sunflower Kernels, Roasted Salted contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Fairway Sunflower Kernels, Roasted Salted high in calories?
At 607 kcal per 100 g, Fairway Sunflower Kernels, Roasted Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Fairway Sunflower Kernels, Roasted Salted?
The barcode (GTIN) for Fairway Sunflower Kernels, Roasted Salted is 0758906014804.
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This is educational information, not medical advice.
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