Pereg Spicy Panko: Calories & Nutrition Facts

Name: Pereg Spicy Panko
Brand: Pereg

Pereg Spicy Panko has 323 calories per 100 g, with 9.6 g protein, 66.1 g carbs and 2.5 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.

Pereg Spicy Panko is a bread & muffin mixes product from Pereg, barcode (GTIN) 0813568002252.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	323 kcal	16%
Protein	9.6 g	19%
Carbohydrates	66.1 g	24%
Sugars	2.1 g	–
Fat	2.5 g	3%
Saturated fat	0.4 g	2%
Fiber	1.4 g	5%
Sodium	2986 mg	130%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	323 kcal
Per 1 oz (28.35 g)	92 kcal
Per serving (3 Tbsp (28 g))	90 kcal

Pereg Spicy Panko vs. Bread & Muffin Mixes average

Per 100 g	Pereg Spicy Panko	Bread & Muffin Mixes avg
Calories	323	364
Protein	9.6 g	9.5 g
Sugars	2.1 g	13.2 g
Fat	2.5 g	4.3 g

Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.

How to track Pereg Spicy Panko

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Frequently asked questions

How many calories are in Pereg Spicy Panko?

Pereg Spicy Panko has 323 calories per 100 g.

How much protein is in Pereg Spicy Panko?

Pereg Spicy Panko contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.

Is Pereg Spicy Panko high in calories?

At 323 kcal per 100 g, Pereg Spicy Panko is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.

What is the barcode for Pereg Spicy Panko?

The barcode (GTIN) for Pereg Spicy Panko is 0813568002252.