Marukome Tofu & Seaweed Organic Miso Soup: Calories & Nutrition Facts
Marukome Tofu & Seaweed Organic Miso Soup has 321 calories per 100 g, with 12.8 g protein, 38.5 g carbs and 6.4 g fat (12.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Marukome Tofu & Seaweed Organic Miso Soup is a other soups product from Marukome, barcode (GTIN) 0813789020035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 38.5 g | 14% |
| Sugars | 12.8 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.8 g | 46% |
| Sodium | 6410 mg | 279% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 Packet) | 25 kcal |
Marukome Tofu & Seaweed Organic Miso Soup vs. Other Soups average
| Per 100 g | Marukome Tofu & Seaweed Organic Miso Soup | Other Soups avg |
|---|---|---|
| Calories | 321 | 171 |
| Protein | 12.8 g | 6 g |
| Sugars | 12.8 g | 4.4 g |
| Fat | 6.4 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Marukome Tofu & Seaweed Organic Miso Soup
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Frequently asked questions
How many calories are in Marukome Tofu & Seaweed Organic Miso Soup?
Marukome Tofu & Seaweed Organic Miso Soup has 321 calories per 100 g.
How much protein is in Marukome Tofu & Seaweed Organic Miso Soup?
Marukome Tofu & Seaweed Organic Miso Soup contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Marukome Tofu & Seaweed Organic Miso Soup high in calories?
At 321 kcal per 100 g, Marukome Tofu & Seaweed Organic Miso Soup is above the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Marukome Tofu & Seaweed Organic Miso Soup?
The barcode (GTIN) for Marukome Tofu & Seaweed Organic Miso Soup is 0813789020035.
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- marukome Instant Miso Soup - Tofu & Wakame Seaweed158 kcal
This is educational information, not medical advice.
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