Post Foods Llc Original shredded wheat, original: Calories & Nutrition Facts
Post Foods Llc Original shredded wheat, original has 347 calories per 100 g, with 12.2 g protein, 81.6 g carbs and 2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Post Foods Llc Original shredded wheat, original is an product from Post Foods Llc, barcode (GTIN) 0884912029829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 81.6 g | 30% |
| Sugars | 0 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.2 g | 44% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 347 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1 cup (49 g)) | 170 kcal |
How to track Post Foods Llc Original shredded wheat, original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912029829) or voice entry and returns calories and macros, so you can log Post Foods Llc Original shredded wheat, original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Foods Llc Original shredded wheat, original?
Post Foods Llc Original shredded wheat, original has 347 calories per 100 g.
How much protein is in Post Foods Llc Original shredded wheat, original?
Post Foods Llc Original shredded wheat, original contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Post Foods Llc Original shredded wheat, original?
The barcode (GTIN) for Post Foods Llc Original shredded wheat, original is 0884912029829.
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This is educational information, not medical advice.
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