Lakeview Farms Spinach Dip: Calories & Nutrition Facts
Lakeview Farms Spinach Dip has 296 calories per 100 g, with 3.7 g protein, 11.1 g carbs and 25.9 g fat (7.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Lakeview Farms Spinach Dip is a dips & salsa product from Lakeview Farms, barcode (GTIN) 10044276017871.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 11.1 g | 4% |
| Sugars | 7.4 g | – |
| Fat | 25.9 g | 33% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 0.9 g | 3% |
| Sodium | 593 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 296 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (2 Tbsp) | 80 kcal |
Lakeview Farms Spinach Dip vs. Dips & Salsa average
| Per 100 g | Lakeview Farms Spinach Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 296 | 141 |
| Protein | 3.7 g | 2.8 g |
| Sugars | 7.4 g | 5.2 g |
| Fat | 25.9 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Lakeview Farms Spinach Dip
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Frequently asked questions
How many calories are in Lakeview Farms Spinach Dip?
Lakeview Farms Spinach Dip has 296 calories per 100 g.
How much protein is in Lakeview Farms Spinach Dip?
Lakeview Farms Spinach Dip contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is Lakeview Farms Spinach Dip high in calories?
At 296 kcal per 100 g, Lakeview Farms Spinach Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Lakeview Farms Spinach Dip?
The barcode (GTIN) for Lakeview Farms Spinach Dip is 10044276017871.
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- Lakeview Farms Spinach Dip200 kcal
This is educational information, not medical advice.
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