Rouses Markets Lemon Tea Cookies: Calories & Nutrition Facts
Rouses Markets Lemon Tea Cookies has 500 calories per 100 g, with 3.6 g protein, 64.3 g carbs and 25 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Lemon Tea Cookies is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418015713.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 28.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 oz) | 140 kcal |
Rouses Markets Lemon Tea Cookies vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Lemon Tea Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 3.6 g | 5.6 g |
| Sugars | 28.6 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Lemon Tea Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418015713) or voice entry and returns calories and macros, so you can log Rouses Markets Lemon Tea Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Lemon Tea Cookies?
Rouses Markets Lemon Tea Cookies has 500 calories per 100 g.
How much protein is in Rouses Markets Lemon Tea Cookies?
Rouses Markets Lemon Tea Cookies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Lemon Tea Cookies high in calories?
At 500 kcal per 100 g, Rouses Markets Lemon Tea Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Lemon Tea Cookies?
The barcode (GTIN) for Rouses Markets Lemon Tea Cookies is 0015418015713.
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This is educational information, not medical advice.
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