Rouses Markets Long Stem Artichokes: Calories & Nutrition Facts
Rouses Markets Long Stem Artichokes has 114 calories per 100 g, with 1.4 g protein, 5.7 g carbs and 8.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Rouses Markets Long Stem Artichokes is a canned vegetables product from Rouses Markets, barcode (GTIN) 0015418016345.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 0 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 4.3 g | 15% |
| Sodium | 557 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 114 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1 medium-sized piece) | 80 kcal |
Rouses Markets Long Stem Artichokes vs. Canned Vegetables average
| Per 100 g | Rouses Markets Long Stem Artichokes | Canned Vegetables avg |
|---|---|---|
| Calories | 114 | 43 |
| Protein | 1.4 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 8.6 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Rouses Markets Long Stem Artichokes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016345) or voice entry and returns calories and macros, so you can log Rouses Markets Long Stem Artichokes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Long Stem Artichokes?
Rouses Markets Long Stem Artichokes has 114 calories per 100 g.
How much protein is in Rouses Markets Long Stem Artichokes?
Rouses Markets Long Stem Artichokes contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Rouses Markets Long Stem Artichokes high in calories?
At 114 kcal per 100 g, Rouses Markets Long Stem Artichokes is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Rouses Markets Long Stem Artichokes?
The barcode (GTIN) for Rouses Markets Long Stem Artichokes is 0015418016345.
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This is educational information, not medical advice.
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