Rouses Markets Jalapeno Cheese Puffs: Calories & Nutrition Facts
Rouses Markets Jalapeno Cheese Puffs has 500 calories per 100 g, with 3.6 g protein, 50 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Rouses Markets Jalapeno Cheese Puffs is a other snacks product from Rouses Markets, barcode (GTIN) 0015418017090.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 50 g | 18% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 821 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 oz) | 140 kcal |
Rouses Markets Jalapeno Cheese Puffs vs. Other Snacks average
| Per 100 g | Rouses Markets Jalapeno Cheese Puffs | Other Snacks avg |
|---|---|---|
| Calories | 500 | 431 |
| Protein | 3.6 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 35.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Jalapeno Cheese Puffs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418017090) or voice entry and returns calories and macros, so you can log Rouses Markets Jalapeno Cheese Puffs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Jalapeno Cheese Puffs?
Rouses Markets Jalapeno Cheese Puffs has 500 calories per 100 g.
How much protein is in Rouses Markets Jalapeno Cheese Puffs?
Rouses Markets Jalapeno Cheese Puffs contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Jalapeno Cheese Puffs high in calories?
At 500 kcal per 100 g, Rouses Markets Jalapeno Cheese Puffs is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Rouses Markets Jalapeno Cheese Puffs?
The barcode (GTIN) for Rouses Markets Jalapeno Cheese Puffs is 0015418017090.
More from Rouses Markets
- Rouses Markets Cajun Style Thick Cut Bacon471 kcal
- Rouses Markets Orange Marmalade Spread132 kcal
- Rouses Markets Green Split Peas353 kcal
- Rouses Markets Tomato Ketchup118 kcal
- Rouses Markets Pimento Stuffed Manzanilla Olives167 kcal
- Rouses Markets Strawberry Cheesecake Authentic Italian Dessert292 kcal
- Rouses Markets Dark Sweet Cherries65 kcal
- Rouses Markets Granulated Sugar375 kcal
This is educational information, not medical advice.
Track Rouses Markets the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
立即开始