Rouses Markets 100% Pure Avocado Oil Cooking Spray: Calories & Nutrition Facts
Rouses Markets 100% Pure Avocado Oil Cooking Spray has 833 calories per 100 g, with 0 g protein, 0 g carbs and 83.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable & Cooking Oils average.
Rouses Markets 100% Pure Avocado Oil Cooking Spray is a vegetable & cooking oils product from Rouses Markets, barcode (GTIN) 0015418017809.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 833 kcal | 42% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 83.3 g | 107% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 833 kcal |
| Per 1 oz (28.35 g) | 236 kcal |
| Per serving (1 sec. spray) | 15 kcal |
Rouses Markets 100% Pure Avocado Oil Cooking Spray vs. Vegetable & Cooking Oils average
| Per 100 g | Rouses Markets 100% Pure Avocado Oil Cooking Spray | Vegetable & Cooking Oils avg |
|---|---|---|
| Calories | 833 | 826 |
| Protein | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Fat | 83.3 g | 94.7 g |
Category average from 994 Vegetable & Cooking Oils products in the USDA Branded Foods database.
How to track Rouses Markets 100% Pure Avocado Oil Cooking Spray
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418017809) or voice entry and returns calories and macros, so you can log Rouses Markets 100% Pure Avocado Oil Cooking Spray accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets 100% Pure Avocado Oil Cooking Spray?
Rouses Markets 100% Pure Avocado Oil Cooking Spray has 833 calories per 100 g.
How much protein is in Rouses Markets 100% Pure Avocado Oil Cooking Spray?
Rouses Markets 100% Pure Avocado Oil Cooking Spray contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Rouses Markets 100% Pure Avocado Oil Cooking Spray high in calories?
At 833 kcal per 100 g, Rouses Markets 100% Pure Avocado Oil Cooking Spray is above the Vegetable & Cooking Oils category average of 826 kcal per 100 g.
What is the barcode for Rouses Markets 100% Pure Avocado Oil Cooking Spray?
The barcode (GTIN) for Rouses Markets 100% Pure Avocado Oil Cooking Spray is 0015418017809.
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This is educational information, not medical advice.
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