Signature Select Sweetened Corn And Oat Cereal, Berry Crackles: Calories & Nutrition Facts
Signature Select Sweetened Corn And Oat Cereal, Berry Crackles has 389 calories per 100 g, with 2.8 g protein, 88.9 g carbs and 4.2 g fat (44.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Signature Select Sweetened Corn And Oat Cereal, Berry Crackles is a cereal product from Signature Select, barcode (GTIN) 0021130282951.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 2.8 g | 6% |
| Carbohydrates | 88.9 g | 32% |
| Sugars | 44.4 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 556 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 cup) | 140 kcal |
Signature Select Sweetened Corn And Oat Cereal, Berry Crackles vs. Cereal average
| Per 100 g | Signature Select Sweetened Corn And Oat Cereal, Berry Crackles | Cereal avg |
|---|---|---|
| Calories | 389 | 388 |
| Protein | 2.8 g | 8.9 g |
| Sugars | 44.4 g | 23.3 g |
| Fat | 4.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Signature Select Sweetened Corn And Oat Cereal, Berry Crackles
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Frequently asked questions
How many calories are in Signature Select Sweetened Corn And Oat Cereal, Berry Crackles?
Signature Select Sweetened Corn And Oat Cereal, Berry Crackles has 389 calories per 100 g.
How much protein is in Signature Select Sweetened Corn And Oat Cereal, Berry Crackles?
Signature Select Sweetened Corn And Oat Cereal, Berry Crackles contains 2.8 g of protein per 100 g, which is 6% of the Daily Value.
Is Signature Select Sweetened Corn And Oat Cereal, Berry Crackles high in calories?
At 389 kcal per 100 g, Signature Select Sweetened Corn And Oat Cereal, Berry Crackles is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Signature Select Sweetened Corn And Oat Cereal, Berry Crackles?
The barcode (GTIN) for Signature Select Sweetened Corn And Oat Cereal, Berry Crackles is 0021130282951.
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This is educational information, not medical advice.
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