Cascadian Farm Organic Riced Sweet Potato: Calories & Nutrition Facts
Cascadian Farm Organic Riced Sweet Potato has 98 calories per 100 g, with 2 g protein, 22.6 g carbs and 0 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Cascadian Farm Organic Riced Sweet Potato is a frozen vegetables product from Cascadian Farm, barcode (GTIN) 0021908114439.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 2 g | 4% |
| Carbohydrates | 22.6 g | 8% |
| Sugars | 3.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 98 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1 cup) | 100 kcal |
Cascadian Farm Organic Riced Sweet Potato vs. Frozen Vegetables average
| Per 100 g | Cascadian Farm Organic Riced Sweet Potato | Frozen Vegetables avg |
|---|---|---|
| Calories | 98 | 58 |
| Protein | 2 g | 2.8 g |
| Sugars | 3.9 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Cascadian Farm Organic Riced Sweet Potato
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Frequently asked questions
How many calories are in Cascadian Farm Organic Riced Sweet Potato?
Cascadian Farm Organic Riced Sweet Potato has 98 calories per 100 g.
How much protein is in Cascadian Farm Organic Riced Sweet Potato?
Cascadian Farm Organic Riced Sweet Potato contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Cascadian Farm Organic Riced Sweet Potato high in calories?
At 98 kcal per 100 g, Cascadian Farm Organic Riced Sweet Potato is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Cascadian Farm Organic Riced Sweet Potato?
The barcode (GTIN) for Cascadian Farm Organic Riced Sweet Potato is 0021908114439.
More from Cascadian Farm
- Cascadian Farm Premium organic gardener's blend corn, carrots, peas and green beans65 kcal
- Cascadian Farm Gluten Free Honey Vanilla Crunch Cereal395 kcal
- Cascadian Farm Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares429 kcal
- Cascadian Farm Organic harvest berries55 kcal
- Cascadian Farm Organic chewy granola bars, harvest berry371 kcal
- Cascadian Farm Chewy granola bars400 kcal
- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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