Cascadian Farm Premium Organic Red Raspberries: Calories & Nutrition Facts
Cascadian Farm Premium Organic Red Raspberries has 53 calories per 100 g, with 0.9 g protein, 12.3 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Cascadian Farm Premium Organic Red Raspberries is a frozen fruit & fruit juice concentrates product from Cascadian Farm, barcode (GTIN) 0021908493336.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 4.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 1/4 cup) | 60 kcal |
Cascadian Farm Premium Organic Red Raspberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Cascadian Farm Premium Organic Red Raspberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 53 | 82 |
| Protein | 0.9 g | 0.9 g |
| Sugars | 4.4 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Cascadian Farm Premium Organic Red Raspberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908493336) or voice entry and returns calories and macros, so you can log Cascadian Farm Premium Organic Red Raspberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Premium Organic Red Raspberries?
Cascadian Farm Premium Organic Red Raspberries has 53 calories per 100 g.
How much protein is in Cascadian Farm Premium Organic Red Raspberries?
Cascadian Farm Premium Organic Red Raspberries contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Cascadian Farm Premium Organic Red Raspberries high in calories?
At 53 kcal per 100 g, Cascadian Farm Premium Organic Red Raspberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Cascadian Farm Premium Organic Red Raspberries?
The barcode (GTIN) for Cascadian Farm Premium Organic Red Raspberries is 0021908493336.
More from Cascadian Farm
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This is educational information, not medical advice.
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