Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew: Calories & Nutrition Facts
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew has 371 calories per 100 g, with 5.7 g protein, 68.6 g carbs and 7.1 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew is a snack, energy & granola bars product from Larabar, barcode (GTIN) 0021908514871.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 40 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.6 g | 31% |
| Sodium | 43 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 BAR) | 130 kcal |
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew vs. Snack, Energy & Granola Bars average
| Per 100 g | Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 371 | 414 |
| Protein | 5.7 g | 17.2 g |
| Sugars | 40 g | 21.8 g |
| Fat | 7.1 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew
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Frequently asked questions
How many calories are in Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew?
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew has 371 calories per 100 g.
How much protein is in Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew?
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew high in calories?
At 371 kcal per 100 g, Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew?
The barcode (GTIN) for Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew is 0021908514871.
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This is educational information, not medical advice.