Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers: Calories & Nutrition Facts
Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers has 476 calories per 100 g, with 9.5 g protein, 64.3 g carbs and 19.1 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100112289.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 2.4 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 2.4 g | 9% |
| Sodium | 810 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 Pouch) | 200 kcal |
Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 476 | 476 |
| Protein | 9.5 g | 9.4 g |
| Sugars | 2.4 g | 3.6 g |
| Fat | 19.1 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100112289) or voice entry and returns calories and macros, so you can log Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers?
Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers has 476 calories per 100 g.
How much protein is in Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers?
Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers high in calories?
At 476 kcal per 100 g, Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers?
The barcode (GTIN) for Cheez-It Zesty Cheddar Ranch Crunchy Snack Crackers is 0024100112289.
More from Cheez-It
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- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.